About

Girl meditating at a Japanese rock garden

Our Mindfulness Space

Our mission is to practice and offer mindfulness meditations from the heart and together benefit our communities.  We are a group of certified Mindfulness and Meditation teachers who dedicate and volunteer their time to provide a safe, inclusive, and supportive space with recurring guided mindfulness meditations. We are of diverse cultures, backgrounds, and faiths, and share values that promote peace. Welcoming beginners as well as those who meditate regularly, we lead and empower you and your group to grow your personal practice.