Inspiring Stories – Our Mindfulness Space

Mindfulness for Healthcare Workers During COVID-19

When COVID-19 hit the world in 2020, no one was prepared for the lockdown, and the front-line healthcare workers were tasked with fighting the pandemic war. With daily traumas of rising death tolls and nerve-racking resource shortages, the world around us seemed chaotic. So, when I was called to help relieve stress for a groupContinue reading “Mindfulness for Healthcare Workers During COVID-19”